Horários

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
07.00 - 08.00 Treino Suspenso07.00 - 07.45GAP07.00 - 07.45

Hatha Yoga07.00 - 08.00
Circuito Funcional07.00 - 07.45Hatha Yoga07.00 - 08.00
08.00 - 09.00 Power Jump08.00 - 08.45Hatha Yoga08.00 - 09.00Body Ball08.00 - 08.45Pilates Suspenso08.00 - 08.45
09.00 - 10.00
10.00 - 11.00 Care Fit10.00 - 10.30Dança Mix10.00 - 11.00Care Fit10.00 - 10.30Dança Mix10.00 - 11.00
11.00 - 12.00 Muay Thai11.00 - 12.00
12.00 - 13.00 Body Combat12.10 - 12.50Muay Thai12.10 - 13.00Muay Thai12.10 - 13.00Power Jump12.10 - 12.50
13.00 - 14.00
14.00 - 15.00 Dança Mix14.30 - 15.30Dança Mix14.30 - 15.30Dança Mix14.30 - 15.30
15.00 - 16.00 Hatha Yoga15.30 - 16.30Pilates Suspenso15.30 - 16.15
16.00 - 17.00
17.00 - 18.00 Treino Suspenso17.30 - 18.00Abdomen Class17.30 - 18.00Treino Suspenso17.30 - 18.00GAP17.30 - 18.00
18.00 - 19.00 Dança Mix18.00 - 18.45Circuito Funcional18.30 - 19.15

Power Jump18.45 - 19.30

Dança Mix19.30 - 20.30
Dança Mix18.00 - 18.45

Body Pump18.45 - 19.30

Body Ball19.30 - 20.15

Muay Thai19.30 - 20.30
Body Combat18.00 - 18.45

Circuito Funcional18.30 - 19.15

Power Jump18.45 - 19.30

Dança Mix19.30 - 20.30
HIIT18.30 - 19.00
19.00 - 20.00 Muay Thai19.30 - 20.30

Power Jump19.30 - 20.30
20.00 - 21.00
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Segunda

Terça

Quarta

Quinta

Sexta

Sábado

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
07.00 - 08.00 GAP07.00 - 07.45
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 GAP17.30 - 18.00
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Terça

Quinta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
18.00 - 19.00 HIIT18.30 - 19.00
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Sexta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
17.00 - 18.00 Abdomen Class17.30 - 18.00
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Terça

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
08.00 - 09.00 Pilates Suspenso08.00 - 08.45
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00 Pilates Suspenso15.30 - 16.15
16.00 - 17.00
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Quinta

Sexta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
07.00 - 08.00 Hatha Yoga07.00 - 08.00Hatha Yoga07.00 - 08.00
08.00 - 09.00 Hatha Yoga08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00 Hatha Yoga15.30 - 16.30
16.00 - 17.00
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Terça

Quarta

Quinta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
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SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
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SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
08.00 - 09.00 Power Jump08.00 - 08.45
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00 Power Jump12.10 - 12.50
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Power Jump18.45 - 19.30Power Jump18.45 - 19.30
19.00 - 20.00 Power Jump19.30 - 20.30
20.00 - 21.00
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Segunda

Terça

Quinta

Sexta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
10.00 - 11.00 Dança Mix10.00 - 11.00Dança Mix10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00 Dança Mix14.30 - 15.30Dança Mix14.30 - 15.30Dança Mix14.30 - 15.30
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Dança Mix18.00 - 18.45Dança Mix18.00 - 18.45
19.00 - 20.00 Dança Mix19.30 - 20.30Dança Mix19.30 - 20.30
20.00 - 21.00
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Segunda

Terça

Quarta

Quinta

Sexta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
08.00 - 09.00 Body Ball08.00 - 08.45
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Body Ball19.30 - 20.15
20.00 - 21.00
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Quarta

Quinta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
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SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
12.00 - 13.00 Body Combat12.10 - 12.50
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Body Combat18.00 - 18.45
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Segunda

Quinta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
07.00 - 08.00 Treino Suspenso07.00 - 07.45
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Treino Suspenso17.30 - 18.00Treino Suspenso17.30 - 18.00
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Segunda

Quarta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
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SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
11.00 - 12.00 Muay Thai11.00 - 12.00
12.00 - 13.00 Muay Thai12.10 - 13.00Muay Thai12.10 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00 Muay Thai19.30 - 20.30Muay Thai19.30 - 20.30
20.00 - 21.00
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Segunda

Terça

Quarta

Quinta

Sábado

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
10.00 - 11.00 Care Fit10.00 - 10.30Care Fit10.00 - 10.30
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Terça

Quinta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
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SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
18.00 - 19.00 Body Pump18.45 - 19.30
19.00 - 20.00
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Quarta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
07.00 - 08.00 Circuito Funcional07.00 - 07.45
08.00 - 09.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Circuito Funcional18.30 - 19.15Circuito Funcional18.30 - 19.15
19.00 - 20.00
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Terça

Quarta

Quinta

SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
Click on the class name to get additional info
SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
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SEGUNDA TERçA QUARTA QUINTA SEXTA SáBADO DOMINGO
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